Manage intrusive thoughts and compulsive behaviors with expert, evidence-based care
Obsessive-Compulsive Disorder (OCD) is more than being overly neat or organized - it’s a neuropsychiatric condition involving persistent, distressing thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) performed to reduce anxiety.
OCD can quietly disrupt every aspect of your life - your work, relationships, health routines, and ability to feel at ease. At Total Wellness Psychiatry, we offer expert, individualized care for OCD in a discreet, virtual setting tailored for every individual.
You don’t have to manage this alone, or feel misunderstood. With the right support, OCD can become manageable, and life can feel more predictable and peaceful again.
While OCD shows up differently for everyone, common symptoms may include:
Repetitive, intrusive thoughts that feel distressing or out of your control
Excessive checking, cleaning, counting, or organizing
Mental compulsions such as repeated reassurance-seeking or rumination
Fear of contamination, harm, imperfection, or moral failure
Rituals that interfere with daily life or relationships
A constant feeling of “something not being right” unless rituals are completed
Even if you appear composed or successful on the outside, these patterns can be mentally exhausting. Our approach is designed to reduce shame, promote insight, and help you regain clarity and control.
At Total Wellness Psychiatry, we combine the latest in psychiatric science with highly personalized care. Our treatment model includes:
Comprehensive Psychiatric Evaluation to confirm diagnosis and rule out co-existing conditions like anxiety, ADHD, or depression
Evidence-Based Medication Management using treatments like SSRIs, SNRIs, NDRIs, TCAs, MAOIs, and novel therapeutic options with careful attention to side effect profiles and long-term outcomes
Collaborative Therapy Integration—we may coordinate care with your therapist or recommend specialized cognitive-behavioral therapy (CBT) or exposure and response prevention (ERP), when appropriate
Judgment-Free Environment where intrusive thoughts are met with professionalism and compassion, not stigma
Fully Confidential, Private Care—we’re a self-pay practice, independent from insurance, ensuring your mental health records stay fully in your control
Virtual Accessibility so you can receive convenient care
We provide OCD care for:
Professionals and entrepreneurs navigating high-functioning OCD
Adults who have struggled for years without an accurate diagnosis
Individuals who have tried therapy alone and want more structured support
Those experiencing OCD alongside anxiety, depression, or trauma
Clients seeking a discreet, high-touch psychiatric partnership
Whether you’re experiencing classic OCD symptoms or more subtle internal compulsions, we offer a treatment experience that is validating, effective, and customized to your needs.
Living with OCD can be isolating, but treatment is possible. If you’re ready for discreet, expert-led support that meets you where you are, we invite you to begin your journey with us.
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