Adulthood brings unique emotional and psychological demands, career pressure, relationships, parenting, health concerns, identity shifts, and personal growth. When stressors build or mental health symptoms interfere with your quality of life, seeking care is not a weakness, it’s a powerful step toward clarity, stability, and strength.
At Total Wellness Psychiatry, we provide individualized, high-touch psychiatric care for adults seeking lasting mental health solutions. Whether you’re feeling overwhelmed, stuck, or simply not like yourself, we help you navigate with confidence.
Our practice supports adults experiencing:
Anxiety and panic attacks
Depression or low mood
Bipolar disorder and mood instability
Stress-related burnout or overwhelm
Adult ADHD (inattentiveness, impulsivity, disorganization)
Sleep disturbances and insomnia
Obsessive-compulsive disorder (OCD)
Grief, trauma, or adjustment challenges
Emotional changes tied to chronic illness or caregiving
You don’t need a formal diagnosis to begin. If something feels “off” and you’re ready for professional insight, we’re here to help.
We deliver care that is thoughtful, private, and tailored to your needs. Our approach includes:
Comprehensive Psychiatric Evaluation to fully understand your symptoms, history, lifestyle, and goals
Evidence-Based Medication Management, with regular check-ins and precision prescribing to maximize benefit and minimize side effects
Mind-Body Support, integrating lifestyle, sleep, stress, and nutrition when relevant
Optional Therapy Integration, or collaboration with existing therapists and other providers
Virtual Appointments, available, so your care fits your schedule, not the other way around
100% Private, Self-Pay Care, offering full discretion and independence from insurance limitations
We treat people, not just symptoms. And we understand that high-functioning adults may struggle silently for years before seeking help. Our care is designed to meet you where you are.
Our patients include:
Professionals, executives, and entrepreneurs managing stress, burnout, or emotional dysregulation
Parents and caregivers balancing personal needs with responsibility
Adults managing longstanding or newly emerging mental health symptoms
Individuals in transition career changes, divorce, loss, or new diagnoses
Anyone seeking proactive, private mental health support from a trusted provider
We treat people, not just symptoms. And we understand that high-functioning adults may struggle silently for years before seeking help. Our care is designed to meet you where you are.
Emotional wellness is a foundation, not a luxury. If you’re ready for a more personalized, professional approach to mental health, we invite you to connect with us.
Request a Consultation