Mental performance is performance. We help athletes strengthen mindset, manage pressure, and recover with clarity and resilience.
Sports psychiatry is a specialized field that addresses the mental health and performance needs of athletes at all levels. Whether you’re a professional competitor, student-athlete, Olympian, or recreational performer navigating high-pressure environments, mental resilience is as critical as physical conditioning.
At Total Wellness Psychiatry, we provide discreet, concierge-level care tailored to the unique psychological demands of elite, competitive, and high-visibility athletes. Our approach blends evidence-based psychiatric care designed to help you thrive in and out of competition.
We work with athletes navigating:
Performance anxiety and pressure-related stress
Burnout, overtraining, and motivation fatigue
Depression or emotional blunting
Focus or attention challenges (e.g., ADHD in athletes)
Sleep issues affecting recovery or readiness
Mindset recovery after injury or loss
Identity transitions post-retirement or team change
Body image, eating struggles, or perfectionism
Whether you’re in-season or off, in training or transition, our care adapts to your evolving mental, emotional, and physical needs.
We support:
NCAA, Olympic, and professional athletes
High school and collegiate athletes seeking performance support
Dancers, performers, and high-achieving recreational athletes
Athletes returning from injury or facing major transitions
Whether you're at the top of your game or in a season of reset, you're not alone. Total Wellness Psychiatry is here to help you optimize your mind as powerfully as your body.
Your mindset is a competitive edge. If you’re ready to elevate your mental health strategy with expert, discreet support, we’re ready to meet you where you are.
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